The Things I Wish I Said
We all have these basic human needs...and if they aren’t met, we experience distress and dissatisfaction with our life. The more we become aware, the more likely we are to make changes in our daily routine that will help us meet these needs. The Things I Wish I Said is a podcast dedicated to Mental Health & Lifestyle. Throughout this journey, we will get our needs met, all while talking about relationships, self-esteem, purpose, life, and more.
The Things I Wish I Said
Self-care Routine: How to get out of a funk
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Emadia S.
In today's episode, we talk about feeling blah, and what we can do to do to feel better!
Self-care is the best care, so do what you can to make yourself feel like the best version of yourself!!
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@Emsmithcoaching
Email:
emsmithcoaching@gmail.com