The Things I Wish I Said
We all have these basic human needs...and if they aren’t met, we experience distress and dissatisfaction with our life. The more we become aware, the more likely we are to make changes in our daily routine that will help us meet these needs. The Things I Wish I Said is a podcast dedicated to Mental Health & Lifestyle. Throughout this journey, we will get our needs met, all while talking about relationships, self-esteem, purpose, life, and more.
The Things I Wish I Said
Why we should stop hiding our emotions
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Emadia S.
Hi Everyone!! and welcome to episode 4, where we talk about the importance of sharing our emotions which include our thoughts, and feelings about people or things in our life. I shared my perspective on emotions and if I share them or hide them with people close to me. We also talked about how people in our life view us differently than we may view ourselves and how it's important to be open to listening to other people's views... not to feel bad about ourselves but in order to learn and grow.
I hope you guys enjoy! See you next Thursday
@emsmithcoaching
emsmithcoaching@gmail.com